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sea

Why You Shouldn’t Be Afraid

Insights / Anton

What I’m seeing to be true: -Everything in nature is in a constant state of flow, change, decline, renewal. Why should we be any different? -When it comes to our moods and experience of life, we are part of nature and we mirror nature. -We are the same but also different in one unique way

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New Article on Anxiety (Brainz Magazine)

Featured Articles / Anton

Hi all. Just popping on to say my first article for Brainz Magazine has gone live. Did you know that anxious feelings are actually there to help you? You can check out the article here: https://www.brainzmagazine.com/post/why-anxious-feelings-are-your-friend Now to start on the next one! Would love to hear your feedback!

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You Are Not Your Experience

Insights / Anton

What might change if you could see that you’re the sky, not the clouds? The sea, not the waves? What does this actually mean? It means something “new” – and largely the opposite to what we grew up with and what our Western culture believes. It means you are NOT your experience. You are the

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Recent Posts

  • Why You Don’t Need To Manage Or Control Anxiety
  • What To Do About A Low Mood (Video Inside)
  • Join The Untethered Soul Book Club!
  • What if You Don’t Need Coping Strategies?
  • What Do You Need to Let Go of Today? (A Reminder)

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  • Why You Don’t Need To Manage Or Control Anxiety
  • What To Do About A Low Mood (Video Inside)
  • Join The Untethered Soul Book Club!
  • What if You Don’t Need Coping Strategies?
  • What Do You Need to Let Go of Today? (A Reminder)

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