If you’re curious about coaching, or simply want to ask a question, you’re welcome to reach out using the form below. We can take it from there.
If you’re feeling stuck, carrying pressure, or looking for a fresh perspective on a challenge, this work offers a different way of understanding what’s happening — one that doesn’t involve fixing yourself or trying to manage your mind.
Through insight into how experience actually works, clarity tends to return naturally, and moving forward feels easier.
Why I coach
I coach because I’ve seen how a shift in understanding can quietly change how people experience their lives.
When someone feels less pressured, more grounded, and clearer in themselves, that tends to ripple out — into their work, their relationships, and how they show up day to day.
That’s what keeps this work meaningful for me.
How it works
We usually begin with a short, 15–20 minute intro call. This is simply a chance to talk about what’s been going on for you and to see whether this way of working feels like a good fit.
There’s no pressure to commit, and no expectation that you arrive with everything figured out.
If it makes sense to continue, we’ll take the next step from there.
(You can also read feedback from people I’ve worked with below.)
Contact Me
Testimonials and Feedback
“Anton has such a wonderful calm and comforting manner and approach. His simple uncomplicated suggestions were profound and I found myself feeling suddenly much lighter about my upcoming situation.” -Jess
View all testimonials
Here are some reviews posted by listeners on my Insight Timer profile:
Frequently Asked Questions
How do we get started?
We usually begin with a short, 15–20 minute intro call. This is simply a conversation to talk about what’s been going on for you and to see whether this approach feels like a good fit.
There’s no pressure to commit, and no expectation that you arrive with everything figured out.
If you’re not ready for that yet, you’re welcome to explore my writing, videos, and audio on this site — they all reflect the same understanding.
Who is this coaching for?
This work tends to resonate with people who are functioning well on the outside, but feel internally pressured, mentally busy, or stuck in their own head.
You don’t need to be in crisis — just open to seeing things differently.
Is coaching the same as therapy?
No. Coaching isn’t therapy.
That said, many people who come to this work have tried therapy, mindset techniques, or other approaches and found that this perspective feels simpler and more lasting.
The focus here isn’t on analysing the past or managing symptoms, but on understanding how experience works in the present moment.
What is coaching?
Coaching is a way of exploring your experience with someone who can offer a fresh perspective. Rather than fixing or managing problems, this work helps you see how your thoughts and feelings actually operate — so clarity and calm can return naturally.
Get In Touch
If you have a question, want to explore coaching, or simply want to check whether this approach feels right for you, you’re welcome to reach out using the form.
There’s no pressure to decide anything — we can take it one step at a time.