I always loved psychology and learning about why people behaved the way they did.
Several years back, I came across a new perspective on mental health and emotional wellbeing, which was a huge eye-opener for me.
It was like figuring out how that mind-machine of ours works, and seeing there was more beyond what it might be telling us most of the time! This was incredibly helpful for any anxiety or stress I might have been feeling.
Alongside my day job, I was inspired to train as a coach with Dr. Amy Johnson so I could help others feel their own innate wellbeing.
Now, I am on a mission to help people see their infinite potential and feel more freedom around any challenge or struggle – from anxiety to stress to relationships or career/work. This new perspective works universally.
What’s next?
Take a look around the site. Check out my free resources from Medium articles to YouTube content and short Insight Timer audios.
And if you’re ready, I invite you to get in touch to find out more about coaching or to ask a question. You can also read what others have said about our conversations together.
I look forward to hearing from you!
All the best,
Anton
